MMA Perth - Mixed Martial Arts Classes

Perth students come to us from age 4 to 74. Some students are in shape, while others are overweight or lacking in fitness or confidence. Some come for self-defence, fitness and others for fun. Each person is treated equally and is trained to the best of their own ability and potential. A student is never compared to anyone else. At Premier Martial Arts our instructors are there to guide, instruct and motivate you to be the best that you can be. We develop and inspire Perth people to be physically and mentally healthy, so they have the energy and resilience to deal with life’s challenges. The rewards will last a lifetime once you begin your martial arts journey. Training in MMA Perth is the best investment you might ever make in yourself!

If you would like to experience the excitement and challenge of Mixed Martial Arts in Perth, we invite you to come in and visit our school to begin your FREE Introductory Mixed Martial Arts lesson. You will have the opportunity to speak with the instructors and meet our friendly, professional staff. Through this free introductory lesson, you will get a first-hand understanding of the excitement, energy, empowerment, and life changing benefits of training in mixed martial arts at our Perth Academy. From here you can then try out some classes as part of our Introductory Program with no obligation.

You don’t have to be in shape and there is no prior experience necessary. We will start your training from where you are right now and then the only way is UP! Our Perth Mixed Martial Arts classes will rapidly improve the fitness of students who have not done much previous physical training and will challenge those who think they are fit!

Mixed Martial Arts classes burn an impressive number of calories. A regular one-hour class at Perth’s Premier Martial Arts and Fitness Academy will include calisthenics, strength training, cardiovascular workouts and skills practice that include lifting another person about your size. This will burn a lot of calories – up to 500 in a 70kg person practicing for an hour. The workouts not only burn calories directly during sessions, but also stimulate your body to burn more calories in all activities for several hours after you’ve finished. This combination can produce significant weight loss even during your first weeks of training.

Like all sports, injuries may happen when training in mixed martial arts. It may surprise you to know that martial arts is not even in the top ten for sporting injuries in Australia! At Perth’s Premier Academy everything is done to create the safest possible training environment and the most serious injury the average student experiences is an infrequent bruise or soft tissue strain.

For your introductory or trial lessons you can wear any fitness clothing that you are comfortable punching and kicking in. Shoes are not necessary. A towel and a drink bottle are a good idea as you will get sweaty! Once you start training regularly you will need a Premier Academy MMA uniform, but this is usually part of your membership. By the end of your first month your will need boxing gloves, and by your first grading your will need the rest of your sparring gear – a helmet and shin guards. For safety reasons, all gear must be purchased from Premier Academy.

There are classes mornings and evenings, and you can train as many times as you like – there is no limit on classes! Perth’s Premier Academy is open Monday to Sunday and runs over 150 mixed martial arts classes per week (view our timetable). Our classes are divided into age groups as well as beginner, intermediate and advanced levels. We also offer specialised classes for competing in MMA, taekwondo or kickboxing, as well as Brazilian Jiu jitsu and women’s only classes.

Premier Martial Arts and Fitness Academy offers specialised classes for competing in MMA, taekwondo or kickboxing. Our students regularly compete in local, interstate and international tournaments with great success. There is no extra charge for being part of the competition program apart from tournament entry fees. Some styles of competition require specific equipment so you may need to purchase this as well as your standard sparring gear. If you would like to compete, then talk to an instructor about attending our specialised competition classes.

Premier Martial Arts and Fitness Academy offers specialised classes for competing in MMA, taekwondo or kickboxing. Our students regularly compete in local, interstate and international tournaments with great success. If you would like to compete, then talk to an instructor about attending our specialised competition classes.

Premier Martial Arts and Fitness Academy offers specialised women’s Mixed Martial Arts classes. These classes are held several times a week and are designed especially for women. They follow the same dynamic Freestyle MMA curriculum as our Adults Program, and ladies are free to train in general classes and the women’s only classes.

At Premier Martial Arts and Fitness Academy we teach Freestyle Mixed Martial Arts that will teach you to use your whole body through a combination of the arts of Taekwondo, Kick Boxing, Judo and Brazilian Jiu Jitsu through a dynamic, in-depth and alive mixed martial arts curriculum. This also incorporates streetwise, real-world self-defence skills that actually work! Regular training will improve your overall cardio fitness, strength and flexibility while also providing the opportunity to develop the mental strength you need to deal with life’s challenges.