13 to 17 years
Premier Martial Arts Academy Have A Program That Teaches Martial Arts For Teens
Build strong, resilient & confident teens
In Our Perth Teen martial arts classes
The Martial Arts for Teens program at Premier Martial Arts Academy, designed for 13-17 year olds, offers a variety of disciplines for teenagers to explore. From our Freestyle classes to our Brazilian Jiu-Jitsu program, through to the competition team and our group fitness.
- The Freestyle Martial Arts For Teens, where students aged 13-17 train together in a high energy and exciting environment, enabling them to use their whole body to defend themselves
- Our Competition Team offers teens the opportunity to compete at a local, state, national and international level in Olympic Taekwondo, Kickboxing and Mixed Martial Arts
- Brazilian Jiu-Jitsu – the dynamic art of ground-based defence
- The Group Fitness program offers high-intensity classes that will get you in the best shape of your life!
FREESTYLE CLASSES DYNAMIC MIXED MARTIAL ARTS FOR Teens AGES 13-17
Our Freestyle Martial Arts For Teens will provide a high energy and exciting environment where your teen will:
- Learn a street-wise martial art that will enable them to use their whole body to defend themselves using techniques and skills from a range of different martial arts such as Taekwondo, Boxing, Kick Boxing and BJJ-Grappling
- Be guided by our instructors in a positive and energetic class environments that enhances social interaction
- Rapidly improve their fitness, conditioning, muscle development and flexibility
- Develop their focus and confidence, learn real-world self-defence skills and gain the mental strength to resist peer pressure.
If you would like your teen to experience the dynamic Freestyle Martial Arts for Teens program, and everything else Premier Martial Arts Academy can offer, click the button below to book our $29.95 Beginner Program — three classes plus a free uniform when you join.
GROUP FITNESS
HIGH INTENSITY CLASSES FOR AGES 13-17
Our Martial Arts For Teens & Fitness classes are designed to get you in the best shape of your life! This is done through intense classes, conducted by fully qualified instructors who always focus on the correct technique in order to help you improve your:
- Conditioning, Strength and Muscle tone
- Flexibility, posture and Balance
- Concentration, Coordination and Body Awareness
Our Fitness classes are also perfect for stress management and relaxation! Premier Academy’s motto is “Fitness with Meaning”! You don’t have to be in shape or fit, there is no prior experience necessary! If you would like to experience the excitement and challenge of our Group Fitness classes, we invite you to try our $29.95 Beginner Program.
Teen Leadership Program —
Develop the Skills to Lead
Our Leadership Program develops the skills teens need to become assistant instructors and future leaders. The pathway includes:
- Assisting in one class a week
- Monthly Leadership Training sessions
- Leadership Seminars two or three times a year
If you would like to find out more about the Freestyle Martial Arts and Leadership programs at Premier Martial Arts Academy then click the button below to book our $29.95 Beginner Program — three classes plus a free uniform when you join.
Brazilian Jiu-Jitsu GRAPPLING
FOR AGES 13-17
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force that opponent to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of BJJ is centered round the skill of taking an opponent down to the ground and wrestling for dominant control positions from where the opponent can be rendered harmless. BJJ techniques feature heavily in Premier’s Freestyle Martial Arts curriculum, but for students that want to expand on their knowledge of the “ground game” we offer a separate Brazilian Jiu-Jitsu program. This program is taught by expert instructors, and students who train regularly will also be eligible to grade in this martial art.
Premier Academy’s Brazilian Jiu-Jitsu classes are available to all students in the Junior, Teen and Adult Freestyle Martial Arts programs. If you would like to find out more about the Freestyle Martial Arts and Brazilian Jiu-Jitsu programs at Premier Martial Arts Academy then click the button below to find out about our no obligation, special trial program.
Frequently Asked Questions :
Is martial arts good for teenagers?
It’s one of the best activities for teens. Martial arts builds physical fitness, mental resilience, and self-confidence — all during a period of significant social and academic pressure. It also provides a positive peer group and a healthy outlet for stress and energy.
My teenager has never done martial arts — can they start at 13+?
Yes. Many of our teen students started with zero experience. Classes are structured so beginners learn alongside others at their level, and our instructors adapt to each student’s pace.
What disciplines can teens train in?
Teens can choose from Freestyle Martial Arts, Brazilian Jiu-Jitsu, Competition Taekwondo and Kickboxing, and Group Fitness. Gold members ($59/week) have access to all disciplines.
Can teens and parents train at the same time?
Yes — our timetable is designed so teen and adult classes often run at the same time, and our Family Classes let everyone train together on the mat.
What our members say
Facebook & Google Reviews
Premier Martial Arts Academy has received a fantastic 4.9/5
star rating from 321 Clients on Google
